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Sotya L-Glutamine 800mg 120 capsules Glutamine is found mainly in the muscles of the body (almost 60% of total amino acids). Its functions are various. It is an essential element for the recovery of muscle fibers. Neutralize the excess of acid in the muscles. Per tablet Composition: Each capsule contains 100% L-Glutamine. Gelatin capsule. Presentation In containers of 120 capsules of 800mg Properties Glutamine is found mainly in the muscles of the body (almost 60% of total amino acids) their roles in sport are several. On the one hand, is a key element in the repair of muscle fibers. Second, neutralizes excess acid in the muscles, such as lactic acid (responsible for the "stiffness") generated especially in the practice of intense anaerobic exercise and is a major cause of fatigue. Finally, remove the ammonia glutamine (residue of anaerobic sports activity) of certain tissues, preventing the loss of muscle mass in rest time, or when you want to intense aerobic work, which can lead to a loss temporary thereof. Despite being a nonessential amino acid, physical stress (trauma, surgery, nursing, sport) cause the muscles to release glutamine into the bloodstream leading to loss of muscle mass. The L-glutamine supplementation may be beneficial in cases of arthritis, immune deficiency diseases, fibrosis, intestinal disorders, peptic ulcers, cancer and, of course, in sports, where the exercise wearing natural reserves of this amino acid. How to use Take 4-6 capsules 2-4 times a day, before and after training and / or before bed. Side Effects / Contraindications Do not administer in cases of excess ammonia in the blood, such as cirrhosis, kidney disease, Reye simdrome.
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