Solgar Folic Acid 400 mcg. 250 tablets

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Folacin Folic Acid 400 mg Tablets SUITABLE FOR KOSHER VEGANOS · Recommended Use: Food supplement for adults, take one (1) tablet daily, preferably with meals or as directed by a specialist. Expressly recommended for this product daily dose should not be exceeded. Each tablet provides: Folacín400 ug (folic acid, pteroylglutamic acid) Category: VitaminasVitaminas B (individual) :) folic acid Previously known as vitamin B9, this compound is important for the proper formation of blood cells, it is necessary component of some enzymes for the formation of red blood cells and their presence keeps skin healthy and prevents anemia. Their presence is closely related to vitamin B12. Folic acid can be obtained from meat (beef, pork, goat, etc..) And liver, as well as dark green vegetables (spinach, asparagus, radicchio, etc..), Whole grains (wheat, rice, corn, etc. .) and potatoes. Its deficiency causes anemia, digestive and intestinal disorders, red tongue and increased vulnerability to injury. This acid is administered to patients with macrocytic anemia, leukemia, and cancer stomatitis. Excesses not seem to show adverse effects, and before his appearance because of its water solubility, the excess is eliminated in the urine. Functions of folic acid (vitamin B9)It acts as a coenzyme in the transfer of carbon groups, involved in the synthesis of purines and pyrimidines, and therefore involved in the metabolism of DNA, RNA and protein, is necessary for the formation of blood cells, red blood cells more specifically, reduces the risk of neural tube defects in the fetus such as spina bifida and anencephaly, reduces the occurrence of cardiovascular disease, prevents some cancers, helps to increase the appetite, stimulates the formation of digestive acids. Deficiency of folic acid can be manifested through the following symptoms: Megaloblastic anemia (immature red blood cells have a larger size than normal), low birth weight, lack of appetite, weakness, paleness, fatigue, nausea, diarrhea cranky , depression, inflammation and tongue sores, canker sores, tachycardia, poor growth, gray hair (gray).

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