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Sotya B Complex 60 capsules Applications Food supplement recommended in the following cases: ? Athletes ? Pernicious anemia ? Convalescence ? Alcoholism ? Seniors Composition Each capsule contains 50mg of vitamin B1 (thiamine) 50mg Vitamin B2 (riboflavin) 50mg Vitamin B3 (nicotinamide) 50mg Vitamin B5 (pantothenate) 50mg Vitamin B6 (pyridoxine), 50mg inositol, choline 50mcg, 50mcg folate, 50mcg B12. Brewer's yeast and vegetable capsule as an excipient. Properties The B complex consists of eleven compounds of different chemical structure and function. It englobaron all in the same group because they were isolated initially from the same sources (liver and yeast) These vitamins activate the metabolism, growth and cell respiration. They also act as catalysts, ie increasing the enzymatic action. Thirdly, it is necessary for the synthesis of carbohydrates, proteins (such as hemoglobin), and fatty acids. The advantage of taking them together is that, because the majority are in the same foods, if it suffers a deficiency, it is likely that the same happens with many of the other. In addition, on the other hand, being water soluble, these vitamins are lost in the urine, so the body has no "reserves" of them. Some of the diseases caused by vitamin B deficiency states are: pellagra (extreme dry skin), beri beri, pernicious anemia. Folic acid is an essential nutrient for the body, particularly for proper fetal development, as it participates in the processes of cell division and formation, and the formation of leukocytes and erythrocytes. Because it is not found in many foods, a charge is highly recommended. A deficiency during the first weeks of pregnancy can cause irreversible neurological damage to the fetus. B50 Complex is an excellent supplement for people suffering from deficiency symptoms such as skin lesions, hair and nails, fatigue, anemia, athletes (from sweating) How to use Take 1 capsule daily. Side effects / contraindications If pregnant, consult with a medical dose.
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