Solgar Cod Liver Oil 250 caps.

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It is mainly a great source of vitamins A and D. Vitamin A has many functions: it helps maintain vision and prevents night blindness, is essential for growth and formation of body cells in general, is needed for bone growth is essential for healthy teeth, is essential for healthy skin and also to strengthen the membranes of the stomach, intestine, bladder, urinary tract, sexual glands and uterus. You should know that vitamin A does the job better if there is an adequate supply of Zinc. Vitamin D is necessary for the absorption and utilization of calcium and fósoforo; and so it is essential for bones and teeth. In its active forama vitamin D works with calcium to control bone formation. Capsules of cod liver are taken once a day preferably with main meal. Each capsule contains 407 mg of liver oil and 0.4 mg Norwegian cod liver oil concentrated fish. All this provides 375 ug of vitamin A (1250 IU), 3.4 ug of vitamin D (135 IU) and 49 mg of eicosapentanoeico acid (EPA - 12%) and 32 mg of docosahexaenoic acid (DHA - 8%).

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