Orthonat Magnemar Sport 30 capsules

More info

Sport can increase the need for magnesium body between 10% and 20% due to increased loss of it attributable to the efforts (through urine and sweat from perspiration).

In an athlete, lack of magnesium may reduce exercise capacity and increase oxidative stress that occurs after the muscle work. This can influence the mechanisms of muscle contraction and cause muscle tension. When we lack magnesium, the muscles work less. Because of the effort resulting muscle fatigue may occur even cramps or spasms. The resilience after exercise can also be reduced.
Therefore, an athlete consume more magnesium than a person with a sedentary lifestyle, something you should consider in your diet to maintain good health and optimum performance. It must, therefore, prioritize foods high in magnesium (vegetables, whole grains, oleaginous nuts, chocolate ...) and some mineral water rich in magnesium. Studies on magnesium supplements show that athletes are beneficial for those who have a deficiency of this mineral, they watch their performance improves. But those who receive a proper contribution, not experience any improvement.
Composition:
510 mg of magnesium of marine origin containing 300 mg of magnesium (magnesium oxide, magnesium hydroxide, magnesium carbonate, magnesium sulfate, magnesium chloride, 80% IR), 120 mg of taurine, 80 mg of vitamin C ( sodium L-ascorbate, 100% IR), 33 mg of ubiquinol stabilized powder, 10 mg of superoxide dismutase (15000 IU / g) melon (Cucumis melo L.), 2 mg of vitamin B6 (pyridoxine hydrochloride, 142, 9% IR).
How to take Magnemar Sport?
Take 1 capsule daily

International Pharmacy warns:
Food supplements should be taken at daily doses recommended in product labeling, or by prescription from a specialist, these recommendations should not be exceeded.
Food supplements can not replace a balanced diet. A varied diet rich in fruits and vegetables can provide all the nutrients (vitamins and minerals) needed.
This product is not designed to be used by pregnant or nursing women, unless stated in the description.
If you are taking any medication, planning any medical or surgical or medical condition have any special procedure, consult your health professional before taking this product or any nutritional supplement.
If you have any questions please email us at info@farmacia-internacional.net or call our phone 934 878 094 (Madrid time)

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