Solgar Calcium Magnesium Plus Boron 250 tablets

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Calcium - Magnesium - Tablets SUITABLE FOR VEGANOS Boro Recommended Use: Food supplement for adults, take three (3) tablets daily, preferably with meals or as directed by a specialist. Three (3) provide tablets: calcium (as carbonate, gluconate, citrate) 1000 mg Magnesium (as oxide, citrate, gluconate) 400 mg Boron (as sodium borate [citric acid]) 3mg Á citric acid 60 mg Tablet formulated with the following Natural ingredients: microcrystalline cellulose, hydroxypropyl methylcellulose, titanium dioxide, cellulose gum, magnesium stearate, stearic acid, vegetable glycerin. Calcium is the most abundant mineral in the body. Its main function is to help build and maintain bones and teeth, so in collaboration with phosphorus. Besides calcium is involved in the blood clotting process and control the passage of fluids through the cell. It is also linked to the proper functioning of the heart and neuromuscular system. Vitamin D is an important factor in the absorption of calcium. At least half of the magnesium in the body is combined with calcium and phosphorus in the bones. The rest is red blood cells, muscle and other soft tissues. The magnesium is related to muscle contractions and nerve function. Boron is a trace mineral that has recently been found to influence the metabolism of nutrients involved in maintaining strong bones and a possible role in hormone regulation.

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