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Vitamin B12 is utilised in the formation of healthy red blood cells, maintenance of the nervous system and proper metabolism of fats, carbohydrates and proteins. It also helps maintain proper growth and appetite in children. A daily B12 supplement is...
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Vitamin B12 is utilised in the formation of healthy red blood cells, maintenance of the nervous system and proper metabolism of fats, carbohydrates and proteins. It also helps maintain proper growth and appetite in children. A daily B12 supplement is often recommended for vegetarians and vegans, as Vitamin B12 is mainly found in meat products.
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