Solgar Lecithin 1360mg. 100 capsules

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Lecithin 1360 mg Unbleached Soft capsules Recommended Use: Food supplement for adults, take one (1) to six (6) soft capsules daily, preferably with meals or as directed by a specialist. Each softgel provides: Soy Lecithin (unbleached) (providing 18 mg of choline, inositol 16 mg and 24 mg of phosphorus) ... 1200 mg soft capsule: gelatin, glycerin. Presentation: Bottle of 250 softgels. Lecithin is used as an emulsifier in food fat. As a nutritional supplement is a natural source of many nutrients phosphatides, including phosphatidylcholine, phosphatidylinositol, phosphatidylserine and others. The most important physiological function of lecithin may be the role it plays in the cell, mitochondrial and plasma biochemical process. Phospholipids are major constituents found in the structure of all cell membranes. Lecithin, an important source of phospholipids is needed for all the living cells of the human body. The membranes of the cells that regulate the nutrients that can not penetrate into the cell or they are composed largely of lecithin. Without lecithin, cell membranes would harden. The cell membrane provides protection against oxidative damage. Interestingly, the protective coverings around the brain and nerve cells contain phospholipids as thosefound in lecithin. Also muscle and nerve cells contain this essential fatty substance. Lecithin is a rich source of vitamin B, especially the hill. The lecithin can be found in high concentration in soybean and egg yolk. Although lecithin is a fatty substance, acting as emulsifying agent, contributing to the breakdown of fats and cholesterol. Enables fats such as cholesterol and other lipids can be dissolved in water and be eliminated from the body. Vital organs and arteries are protected from fat formations including lecithin in the diet. To summarize, the properties of soy lecithin make appropriate use in slimming diets because it helps mobilize fat stores in the body, to aid digestion and accelerates and improves intestinal absorption to protect the liver, decrease cholesterol and promote blood circulation, improve mental performance and memory capacity.

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